Saturday, June 15, 2013

Where do you draw the line

between taking care of yourself when you're exhausted and simply procrastinating? 

I've been pondering that question for much of today.

Currently, I'm doing a great job procrastinating taking care of myself, but with a bit of willpower--and perhaps some luck--I'll change that soon. 

1 comment:

Anonymous said...

Taking care of yourself involves many facets of daily life as you well know. I suspect, from reading your blog, that exercise is an area that is woefully neglected? It would be lovely if we all lived in a city such as Florence and walked several miles a day routinely. But that's not the case in most of the US. I suggested sandbag training (and water fillers for the road) to you several weeks ago. You can accomplish a really good workout in about 20-25 minutes three times a week and enjoy the heck out of it. I have rarely run across a product that I could endorse like this one. I don't rep it, but am a testament to how good this training method is. At middle age we need to train for functional strength and flexibility, not how many plates we can load on a leg press.


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