Does it make me a bad person
that I can completely relate to UFC heavyweight fighter Josh "the Warmaster" Barnett's plan for returning to dominance?
- Remove outside distractions
- Move training camp away from home
- Pre-camp harder!
- Increase flexibility
- Work more on weaknesses
- Spend more time on recovery
- Work on learning a new language
- Kill
- Kill
- Kill
- Kill
- Kill
What's not to like?
You can find more on Barnett and the background behind his plan in this article.
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