Does it make me a bad person

that I can completely relate to UFC heavyweight fighter Josh "the Warmaster" Barnett's plan for returning to dominance?

1. Remove outside distractions
2. Move training camp away from home
3. Pre-camp harder!
4. Increase flexibility
5. Work more on weaknesses
6. Spend more time on recovery
7. Work on learning a new language
8. Kill
9. Kill
10. Kill
11. Kill
12. Kill

It's a rare twelve-step plan that I find reasonable, but this one does seem to cover all the important bases for a fighter--and even includes a bit of mental work in item 7.

What's not to like?



You can find more on Barnett and the background behind his plan in this article.